The Body as Your Compass: A Curated Morning of Qigong, Sound healing and Connection.

Join us for a grounding yet activating experience where movement, breath, and sound come together to reconnect you with your body as a source of guidance.

In collaboration with True North - a curated wellness platform for women in London, this gathering is designed to shift you out of overthinking and into embodied knowing.

Rather than asking, “What should I do?”

 we begin to ask, “What is my body telling me to do?”

Your body is constantly offering direction - through sensation, expansion, contraction, ease, and resistance. When you learn to tune into these signals, decision-making becomes less about force, and more about alignment.

This is a space to explore the body, as something to listen to, move with, and be led by.